Perfectionism often feels like a badge of honor, but in reality, it can be a heavy burden to carry. At its core, perfectionism is often...

By Jerisha Wilson Recently I have been reflecting and thinking about my identity as a black woman. I don't know about you, I was proud to...

In a world where we’re constantly pulled in a million directions, it can feel overwhelming to live up to the ideal of the Proverbs 31...