3 Day Self Care Challenge

Name: 3 Day Self Care Challenge
Start: 2024-05-19T19:00:00-04:00
End: 2024-05-19T21:00:00-04:00
Location: Virtual Event

A 3-Day Self-Care event for those who have suffered emotional and relationship trauma.

Registration is closed

Time & Location

May 19, 2024, 7:00 PM – 9:00 PM

Virtual Event

Learn the 5 pillars of self-care.

Write out your 5-day self-care routine.

Practice emotional regulation techniques.